Stronger
Service Description
What is STRONGER? A small-group strength coaching programme designed to help you become stronger, more capable and more confident through progressive training. Using: bodyweight kettlebells dumbbells suspension trainers gymnastics rings We'll focus on: pushing pulling squatting hinging carrying core strength The aim is not exhaustion. The aim is progress. Whether you’re quite new to training or looking to refine your technique, this course will help you build a strong, capable body through simple, intentional movement. By purchasing the pack, you are committing to it as a course and course terms and conditions apply.
Upcoming Sessions
Cancellation Policy
To learn how bookings, cancellations, credits and refunds work at The Old Chapel Studio head to the FAQ section of the website. Our classes are small and each space matters, so these guidelines help keep things fair for everyone while still offering flexibility when life happens.
Contact Details
The Old Chapel Studio, Oakes Lane, Brockholes, Holmfirth, UK
07803877075
aga@theoldchapelstudio.co.uk