Service Description

This is a gently heated, slower-paced class designed to help you unwind, stretch and settle at the end of the day. The warmth is mellow rather than intense, making it a lovely option if you want the comfort of heat without a strong physical demand. Expect unhurried movement, longer holds, and plenty of time to soften and breathe. The class is suitable for all levels and particularly supportive if you’re feeling tired, stiff, or simply want something nurturing. A calm, cosy way to start the week. Please note that while we do provide mats for you to borrow, hot yoga creates a warm, humid environment… which means things can get a little sweaty! For hygiene and comfort, you’ll need a grippy surface on top of the studio mat—either your own sticky mat, a towel, or a rug. You’re welcome to bring your own, or borrow one from us (£2, as we machine-wash them after every use). We also have a small selection available to purchase in the studio.