Service Description

This Hatha yoga class offers a steady, grounding practice that’s genuinely suitable for all levels. Movements are taught clearly and at a manageable pace, with time to explore each posture and plenty of options offered. It’s an ideal place to start if you’re new to yoga, returning after a break, or looking to build a strong, balanced foundation. More experienced practitioners will also enjoy the thoughtful sequencing and calm, focused approach. Expect to leave feeling more centred, open and connected — without feeling rushed.