Service Description

This heated vinyasa class is designed to feel warm, supportive and energising, rather than overwhelming. The heat is dry and comfortable, helping the body move more freely — especially during the colder months. The pace is dynamic but accessible, with options offered throughout so you can adjust the practice to suit your body and experience. You don’t need to have done heated yoga before — lots of people attending are trying it for the first time. Ideal if you enjoy movement that builds warmth, strength and focus, while still feeling well guided and supported. Please note that while we do provide mats for you to borrow, hot yoga creates a warm, humid environment… which means things can get a little sweaty! For hygiene and comfort, you’ll need a grippy surface on top of the studio mat—either your own sticky mat, a towel, or a rug. You’re welcome to bring your own, or borrow one from us (£2, as we machine-wash them after every use). We also have a small selection available to purchase in the studio.